The #1 Off-Season Training Program For Hockey Players

GMT 2025 Off-Season Training Program

Follow the same training program That Has helped thousands of junior, college, and pro players around the world.

I've trained players at all levels, Ask around...

Our off-season training is split into 5 phases

Taking you from the day your current season ends until the day your next season begins

Phase 1: Foundation

This three week phase is specifically designed to balance your body back out after a long grueling season on the ice. This is THE FOUNDATION you need to build the rest of your off-season on. Paying attention to the details of this phase will set you up for a healthy and successful off-season.

Phase 2: Build

It's time to make some gains. The kind of gains that will actually transfer to OUTSIDE the gym, not just in it. Watch the videos and FOCUS ON THE DETAILS. Take your career and your training into your own hands and learn how to perform exercises safer, better and more efficiently.

Phase 3: Excel

In Phase 3 we will continue to build upon the movements, skills & strengths we have focused on developing/re-building!

Emphasis on Mobility, Movement, Speed, Translatable Strength, Core Strength & Hand Eye Coordination Drills

Phase 4: Refine

Phase 4 continues to progress upon what we have been building over the last three phases !! Sprints, cardio and agility are playing a bigger role as well as speed of your movements. If you're following along with my programs, YOU WILL GET BETTER!!!!!!!

Phase 5: Prepare

Phase 5 will help you finish the offseason right while you are skating much more frequently with the season about to start with a heavy focus on contrast sets to get the most out of the gym without tiring you out since you’re skating a lot more!

Vecchs has not only helped me become a better hockey player but a better person. He makes everyone want to be better. He has nothing but love for his clients and helps each guy in whatever way he can. It is a privilege to be trained by him.

Ben Doran - Forward; Bowling Green State University

What You Get:

Custom Periodized Training Program: Carefully designed for steady, continuous progress.
Daily Structured Workouts: Strength, speed, power, and explosiveness progression week after week.
Detailed Video Demonstrations: Each exercise walked through by Jeff so you can master your form and maximize gains.
Real-Time Performance Leaderboards: Compete and track your progress against your peers.
Direct Coaching & 1-on-1 Communication: Get personalized feedback from Jeff himself via direct messages in the app.
Weekly Team Zoom Calls: Exclusive access to live sessions covering nutrition, mindset, recovery, and more.

That's Over $4,000 of value!

I usually charge $2,000 for this exact program each summer!

Today I'm offering it all to you for only

$197!

Less Than $1.30 per Day

Secure Payments Guaranteed

Don't just take my word for it

Hear from some of my clients

Joseph Woll

Goaltender; Toronto Maple Leafs

Chris Wideman

Defenseman; Montreal Canadiens

Trent Frederic

Forward; Edmonton Oilers

Topher Scott

Founder; The Hockey Think Tank

Travis Turnbull

Retired; 14-Year Pro Hockey Player

Josh Boyer

Forward; St. Lawrence University

Decades of training experience Channeled to help You succeed

Meet Jeff Lovecchio

Jeff has been a huge help to me physically and mentally. The way that he trains us is top notch. I have grown and learned so much about my body throughout my 6 years of working with Jeff.

Caden Brown - Forward; Ohio State University

The only reason I was able to accomplish what I did during my hockey career was because of the things I did in the gym.

Despite a stride that resembled Happy Gilmore, I was able to sign two NHL contracts and play professionally all over the world for over ten years because of what I did in the gym!

I've dedicated my life to helping players, just like you, take their game to the next level and dominate all levels of hockey, business, and life.

20+ years as a pro hockey player and elite trainer.
Train over tens of thousands of elite athletes online

Trained NHL All-Stars, NCAA Division 1 and 3 programs, USHL and NAHL teams, and thousands of elite youth players.
Work with over 200 pro clients

Don't Waste another summer

Every Second You wait is another second you fall behind

I want to help you become a better hockey player, athlete, and human. Getting better is an INTENTIONAL ACT. Indecision is a decision. Do the hard work now to be miles beyond the rest of your competition next season!

In case you forgot, here's what you get inside the GMT 2025 Elite Hockey Off-Season Program:

Custom Periodized Training Program: Carefully designed for steady, continuous progress.
Daily Structured Workouts: Strength, speed, power, and explosiveness progression week after week.
Detailed Video Demonstrations: Each exercise walked through by Jeff so you can master your form and maximize gains.
Real-Time Performance Leaderboards: Compete and track your progress against your peers.
Direct Coaching & 1-on-1 Communication: Get personalized feedback from Jeff himself via direct messages in the app.
Weekly Team Zoom Calls: Exclusive access to live sessions covering nutrition, mindset, recovery, and more.

I normally charge thousands of dollars for this EXACT same training in the summer, but today I am offering it you at a ridiculous discount.

You're not going to pay the ~~$2,000+~~ that my in-person athletes pay to work with me in the summers.

I'm not even going to charge you ~~$200~~ for this program.

Today, you can get this exact program. The same training I use with all of my pro, college, and junior clients for just $197

That's 21 weeks of tailored programming, 24/7 direct access to me, and access to our weekly success calls for less than 10% of what it normally costs.

But, Here's The Thing...

Because I am fully committed to providing the best possible experience for my online clients, I am capping this program at 500 players.

That means once the spots are gone... They're gone.

This summer, you can either guess your way through workouts and try to get better, only to show up at the season and feel behind... or you can follow a proven roadmap and dominate next season!!!

The choice is yours.

Still not sure if this is for you?

Frequently Asked Questions

Who is this program for?

This program is specifically designed for hockey players of all levels—from youth athletes to professional players—who want to maximize their off-season. Whether you’re pursuing the NHL, college hockey, juniors, or simply looking to dominate your next season, this training is built to elevate your game.

Do I need access to a professional gym?

Nope! While access to gym equipment is beneficial, the program is flexible. If there is ever an exercise you can't do, simply message me in the app, and I will shoot you exercise alternatives and modifications to ensure you can effectively train, even with minimal equipment.

What age group is this best suited for?

We’ve successfully trained players ranging from 14-year-old youth hockey athletes up to NHL professionals. Exercises and intensities can be adapted easily for different ages and skill levels. This program can be beneficial for hockey players over 13. I will be dropping a 13 and under program on April 14th!

I’ve tried other training programs before. What makes this different?

This isn’t just another workout plan—it’s a carefully structured, 21-week progression developed specifically for elite hockey performance. You’ll have direct access to me for coaching feedback, personalized adjustments, and ongoing motivation 24/7 throughout the entirety of the program.

Additionally, you get access to a whole array of additional bonus like weekly coaching calls, stickhandling/shooting drills, and more!

Is this suitable for goalies as well?

Absolutely. We’ve had goalies see tremendous results with our training. The strength, explosiveness, mobility, and conditioning components of this program directly translate to goalie-specific performance benefits.

What happens after I join?

Once you sign up, you’ll immediately receive instructions for accessing the program through our TrainHeroic mobile app, along with your unique access code. You can start whenever your current season ends and easily track your progress each week.

Can I communicate directly with Jeff during the program?

Yes! You can send me direct messages through the app anytime with questions about your workouts, nutrition, exercise form, or other training concerns. I personally answer all messages as quickly as possible.

How do the weekly live Zoom calls work?

Every Sunday night during the off-season, Jeff hosts exclusive Zoom sessions covering important topics like nutrition, mindset, recovery, sleep optimization, visualization, and more. These are interactive calls where you can ask questions, get live coaching, and connect with other motivated hockey athletes. You will receive an access link via email and be able to register online for free!

Is there a refund policy or guarantee?

We stand by our results and the quality of our program. If you follow the plan consistently and don’t see improvements, reach out personally, and we’ll work closely with you to ensure you’re satisfied and seeing results.

Is enrollment really limited?

Yes. We cap enrollment each off-season at 500 athletes to ensure quality interaction and coaching support. Once these spots are filled, registration closes for the entire summer.

Do you have a recommended supplement list to help maximize my work in the gym?

Absolutely I do. DM me through the app and I can help customize a supplement list based off your current needs and budget!